Busy season is officially underway – and we’re kicking it off the healthy way!   This week our team took part in a Busy Season Wellness Day to set the tone for the months ahead.   Nutritionist, Emily
Gozy, MS, RDN, CDN and owner of Nourished with Emily, and Dr. Samantha Lombardi, DC owner of Primal Chiropractic, shared tips on fueling our bodies, staying energized, and making ergonomic adjustments to support long hours at our desks.

We enjoyed a delicious, nutritious lunch catered by Pronto Fresh and announced a lineup of fun activities and wellness breaks designed to recharge, reconnect, and bring some balance to the workload ahead.

Here’s to a strong, healthy, and successful busy season!